1. K-State home
  2. »Research and Extension
  3. »Atchison
  4. »Walk Kansas
  5. »Healthy Eating for Life

Atchison County

Healthy Eating For Life

Healthy Eating For Life

Cooking is a valuable life skill. By preparing meals and snacks at home, you control the ingredients in food and the amount that is served. The information on this site is focused on healthy eating for life techniques that you can use every day.

Each recipe section includes a video demonstration, a collection of recipes, food safety tips, and links to additional resources. You can also make better nutrition choices by understanding food labels and being more aware of portion sizes.



Everyday Health

Everyday Health:  Today's the Day is a Food and Drug Administration partnership with the U.S. Department of Health and Human Services to give you useful and timely information on food and drug safety, medical devices, health conditions, and more. 

everydayhealth logo