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Atchison County

Walk Kansas for Benedictine Ravens

Rocky Raven

Walk Kansas is a lifestyle challenge that celebrates healthy living! 

Are you looking for a good way to start your journey toward a healthy lifestyle? Call up your friends and join us in participating in this fun program! 

 

What Is Walk Kansas? 

We are very happy that you are interested in joining Walk Kansas 2020! Walk Kansas is a team-based program, meaning that you will be part of a 6-member team and together you will select a goal or challenge to work towards. During our 8-week long journey, Walk Kansas will introduce to you 9 different lifestyle traits identified in the Blue Zones, which are places around the world where people live measurably longer and healthier lives. 

 Power of Nine

 

 

Each person will log minutes of moderate/vigorous activity online and these are converted to Walk Kansas miles (15 minutes= 1 mile) on the website. 

How Do I Start? 

You can start by reaching out to fellow Ravens, family, or friends to form your group of 6 with 1 team captain! Once you have formed a team, your captain will need to register your team online at https://www.walkkansasonline.org/login. If you don't have a team, and would like to join one, you can go online to the same website and register as an individual. The Extension Office will connect you with a team that has similar goals! 

When Does Walk Kansas Start?

We encourage teams to register before March 15, however, local teams may register after this date by contacting the local extension office at (913) 833-5450 or AtchisonCoExt@ksu.edu. Walk Kansas will then run from March 15-May 9! 

 

Additional information about this program can be found at https://www.atchison.k-state.edu/walk_kansas/index.html

For more information contact K-State Research and Extension Intern, Holly Somerhalder, at some5060@ravens.benedictine.edu. 

 

 

https://www.atchison.k-state.edu/fair/fair_book/fairresultspages/2020fairresults.html

 

Sample link 

 

https://www.atchison.k-state.edu/fair/fair_book/fairresultspages/2020fairresults.html

 

 

 

 https://www.atchison.k-state.edu/4-h/4-h%20at%20Home.html

Links to club practice grids

Atchison Shamrock  https://flipgrid.com/atcoaspractice

Atchison Aviators   https://flipgrid.com/atcoaapractice

Effingham Community  https://flipgrid.com/atcoecpractice

Lancaster Lightning  https://flipgrid.com/atcollpractice

Lucky Clover  https://flipgrid.com/atcolcpractice

Meadowlark  https://flipgrid.com/atcomdpractice

 

Below you will find links to 4-Hers digital project storyboards, and locations to find 4-Hers projects on display. 

Department A Banners:                       https://flipgrid.com/atcobanners

Department B:  Fashion Revue

Beginner                  https://flipgrid.com/atcofashrevbeginner
Junior                      https://flipgrid.com/atcofashrevjunior
Intermediate            https://flipgrid.com/atcofasrevintermed
Senior                     https://flipgrid.com/atcofashrevsenior

Department C:  Consumer Judging       https://flipgrid.com/atcoconsumerjudging

Department D:  Demonstrations/         https://flipgrid.com/atcodemonstration
 
                       Performing Arts

Department E:  Clothing                     

Beginner                  https://flipgrid.com/atcoclothingbeg          
Junior                      https://flipgrid.com/atcoclothingjr
Intermediate            https://flipgrid.com/atcoclothingintermed   
Senior                     https://flipgrid.com/atcoclothingsr

Department F:  Food Preparation and Preservation

Beginner                 https://flipgrid.com/atcofoodsbeginner     
Junior                     https://flipgrid.com/atcofoodsjunior
Intermediate           https://flipgrid.com/atcofoodsintermed
Senior                    https://flipgrid.com/atcofoodssenior        
Yeast                     https://flipgrid.com/atcofoodsbreads
Decorated              https://flipgrid.com/atcofoodsdecorated

Department G:  Arts and Crafts           https://flipgrid.com/atcoartsandcrafts
                        Fiber Arts                  https://flipgrid.com/atcofiberarts         

Department H:  Various - including Home Environment, Photography, Rocketry, Woodworking, Posters, etc.

Home Environment                    https://flipgrid.com/atcohomeenviroment
Electricity                                 https://flipgrid.com/atcoelectricity
Entomology
           Beginner                        https://flipgrid.com/atcobegentomology
           Intermediate                  https://flipgrid.com/atcointerentomology
Geology                                    https://flipgrid.com/atcogeology
Photography <3 yrs                   https://flipgrid.com/atcophotography3less
Photography 4-6 yrs                  https://flipgrid.com/atcophotography4to6
Photography 7+ yrs                   https://flipgrid.com/atcophotography7yrs
Rocketry                                   https://flipgrid.com/atcorocketry 
Robotics                                    https://flipgrid.com/atcorobotics 
Forestry                                    https://flipgrid.com/atcoforestry 
Woodworking                            https://flipgrid.com/atcowoodworking 
Poster                                       https://flipgrid.com/atcoposters
Other Projects                           https://flipgrid.com/atcootherprojects
Place Setting                             https://flipgrid.com/atcoplacesetting 
STEAM-Earth Science                 https://flipgrid.com/atcoearthscience       
STEAM-Livestock                       https://flipgrid.com/atcosteamlivestock
STEAM-Food/Nutrition/Health     https://flipgrid.com/atcosteamfood
STEAM-Art                                https://flipgrid.com/atcosteamart
STEAM-Other                            https://flipgrid.com/atcosteamother

STEAM  FOR  Students

377 STEAm-Earth Science                        https://flipgrid.com/377steamart   

377 STEAM-Livestock                              https://flipgrid.com/377steamlivestock

377 STEAM-Food/Health/Nutrition             https://flipgrid.com/377steamfood

377 STEAM-Art                                        https://flipgrid.com/377steamart

377 STEAM-Other                                    https://flipgrid.com/377steamother

Department I:  Crops and Horticulture     

Crops                                       https://flipgrid.com/atcocrops 
Horticulture                              https://flipgrid.com/atcohorticulture 
Honey                                      https://flipgrid.com/atcohoney

Department J:  Flowers       

Flower Specimen                       https://flipgrid.com/atcoflowerspecimen                                
Arrangements                           https://flipgrid.com/atcoflowerarrange                       
House/Hanging Plants               https://flipgrid.com/atcohouseplants                

Department K:  Beef

Breeding Beef                          https://flipgrid.com/atcobreedingbeef 
Market Steers/Heifers               https://flipgrid.com/atcomarketsteer 
Home Raised Market Steer        https://flipgrid.com/atcohomeraised                                                                                    Bucket  Calf                             https://flipgrid.com/atcobucketcallf

       

Department L:  Dairy/Goats

Dairy Fitting & Showing            https://flipgrid.com/atcodairyshowing
Dairy Goats                             https://flipgrid.com/atcodairygoats
Meat Market Goats                   https://flipgrid.com/atcomeatmarketgoats
Breeding Meat Does                 https://flipgrid.com/atcobreedingmeatdoes                
Meat Goat Showmanship          https://flipgrid.com/atcomeatgoatshowman
Hobby Goat                             https://flipgrid.com/atcohobbygoat                                                                                     Dairy Beef https://flipgrid.com/atcodairybeef

Department M:  Swine

Market Pigs                             https://flipgrid.com/atcomarketpigs
Swine Fitting & Showing           https://flipgrid.com/atcopigsfittingshow  Breeding Pigs      https://flipgrid.com/atcobreedingpig

Department N:  Sheep and Wool

Wool Fleeces                           https://flipgrid.com/atcowoolfleeces
Sheep Fitting & Showing          https://flipgrid.com/atcofittingshowing
Market Lamb                           https://flipgrid.com/atcomarketlamb
Breeding Sheep                       https://flipgrid.com/atcobreedingsheep

Department O:  Horse Show

Halter                                        https://flipgrid.com/atchhorsehalter
Showmanship                             https://flipgrid.com/atchhorseshowmanship
Walk & Trot                                https://flipgrid.com/atcohorsewalktrot
Western Pleasure/Horsemanship  https://flipgrid.com/atcohorsewestern
Reining                                      https://flipgrid.com/atcohorsereining
Trail Class                                  https://flipgrid.com/atcohorsetrailclass
4-H Royalty                                https://flipgrid.com/atcohorseroyalty
Poles/Barrels/Flags                     https://flipgrid.com/atcopolesbarrelsflag
All Ages Events                           https://flipgrid.com/atcohorseallages
Ride a Buck, English Pleasure, Sack/Pick Up Race, Mystery Class

Department P:  Overall Fitting and Showing          https://flipgrid.com/atcolivestockfitshow

Department Q:  Dog Show

Dog Showmanship                    https://flipgrid.com/atcodogshowmanship
Dog Obedience                         https://flipgrid.com/atcodogobedience
Dog Agility                               https://flipgrid.com/atcodogagility

Department R:  Pet Show                                    https://flipgrid.com/atcopetshow

Department S:  Poultry                                       https://flipgrid.com/atcopoultry

Department T:  Rabbits

Rabbits Division I                      https://flipgrid.com/atcorabbits1
Rabbits Division II                     https://flipgrid.com/atcorabbits2
Rabbits Division III                    https://flipgrid.com/atcorabbits3
Rabbit Showmanship                 https://flipgrid.com/atcorabbitshowman 

Department U:  4-H Day Camp/Special Event        None in 2020

Department V:  Clover Buds                                 https://flipgrid.com/atcocloverbuds

 

 

 

 

 https://www.atchison.k-state.edu/fair/fair_book/fairresultspages/2020fairresults.html

 

 

https://www.atchison.k-state.edu/fair/fair_book/fairresultspages/2020fairresults.html